Personal & Professional Life Coaching Auckland New Zealand

"Whether you think you can,
Or whether you think you can't,
You're probably right."
Henry Ford

We all have the potential to achieve personal happiness, success and fulfillment. But very few, if any of us, can do so without guidance, encouragement and support from others. How fulfilling is your life?
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As a trained life coach, I will help you clarify what's really important to you - and help you achieve whatever you set your heart on. Here's how my one-on-one life-coaching programme works:

• Firstly, we identify the realities shaping your life now. For example: your personal relationships; work-life balance; finances; and any negative beliefs standing between you and your goals.
• Next, we'll set objectives for your individualised life coaching sessions.
• Then I'll guide, support and challenge you to create your own vision for a future where you reach your personal goals and achieve your full potential.
• You will finish up with a clear action-plan you can use to move forward. Allison is always available to give ongoing support and encouragement whenever you need it.

'Obviously, it’s still early days, but I can see immense benefit already in terms of providing me with some tools to help me keep reassessing whether my work/life balance is under control and to help me consider what may be contributing to feelings of stress in the workplace.' - Commercial Manager

FAQs (Frequently Asked Questions)

How many sessions does life coaching usually involve?
Typically, clients attend sessions once a week for a couple of months. But people who have already done significant self-discovery work may find four sessions is all it takes to jump-start meaningful life changes.

"Allison has a open and friendly disposition which instantly put me at ease and fostered a working relationship extremely conducive to addressing the tasks at hand. She was able to draw me out and help me articulate the areas in my life which were causing distress and together we developed strategies to overcome and cope with these issues. I highly recommend the life coaching process and can absolutely endorse Alison’s particular approach." - Laura, 30 years, Self Employed

What can you do for me that my friends don't already do now?
Listen with only you in mind. Listen without judging you. Tell you the truth - even if it hurts a little. As a professional personal life coach, I'm dedicated to helping you create and sustain the positive changes you want in your life.

' I can now see that I have to keep on making changes to move ahead. I have made progress since I started with coaching.' - Wayne

Be inspired.