Personal & Professional Life Coaching Auckland New Zealand

Check out the latest research on Mindfulness and how this practice can increase our level of happiness.

“Whether you think you can, Or whether you think you can’t, You’re probably right.” – Henry Ford

We all have the potential to achieve personal happiness, success and fulfillment. But very few, if any of us, can do so without guidance, encouragement and support from others. How fulfilling is your life? Take the Test >>

As a trained life coach, I will help you clarify what’s really important to you – and help you achieve whatever you set your heart on. Here’s how my one-on-one life-coaching programme works:

  • Firstly, we identify the realities shaping your life now. For example: your personal relationships; work-life balance; finances; and any negative beliefs standing between you and your goals.
  • Next, we’ll set objectives for your individualised life coaching sessions.
  • Then I’ll guide, support and challenge you to create your own vision for a future where you reach your personal goals and achieve your full potential.
  • You will finish up with a clear action-plan you can use to move forward. Allison is always available to give ongoing support and encouragement whenever you need it.

‘Allison assisted me enormously at a time in my life where I was confronted with too many life changing events at once. She worked with me to identify the issues and more importantly to agree which to address first in order to progress. Working with Allison empowered me to take the decisions I needed, while reminding me to look after my own needs and not just those of others. She is also well connected with some wonderful professionals who can help in a variety of areas. In many ways Allison has been a rock to me at a crucial time and I’m very thankful for her wisdom and guidance.’ – Ray, 40 plus Corporate Career

FAQs (Frequently Asked Questions)

How many sessions does life coaching usually involve?
Typically, clients attend sessions once a week for a couple of months. But people who have already done significant self-discovery work may find four sessions is all it takes to jump-start meaningful life changes.

“It’s, (Coaching), made me stop and think about what I’m doing and where I’m going.” – Dave, 27 years

What can you do for me that my friends don’t already do now?
Listen with only you in mind. Listen without judging you. Tell you the truth – even if it hurts a little. As a professional personal life coach, I’m dedicated to helping you create and sustain the positive changes you want in your life.

Investment – $165 per one hour session.  Usually we start with a 1.5 hour session and plan from there, depending on your needs and budget.

Be inspired.