In my last blog I discussed writing an Obituary. This is about identifying what your wants are in life. Could be what you want to achieve, could be who you want to be, behaviours you want to develop or what you
Be your own Life Coach, write your Obituary!
Ever written your obituary? Sound strange? I guess it is in a way but isn’t it much better to decide what you want and create it while you’re in this world rather than someone else writing your obituary once
Celebrate and Reflect
Christmas is nearly here and as we slow down in the holidays it is a good time to reflect and consider the year that has been. So here are some questions to ponder as you lounge on the beach, in
Thank You!
To all my teenagers, parents, career explorers and life changers. To those who have learnt more about themselves, those who had the courage to reach out, those whose pain is still raw, and to those who I have connected with
5 Reasons Why We Don’t Achieve Our Goals

Do you struggle with achieving your goals? Did you stop or start a habit or learn a new skill, a new language or a new sport? Did you change a belief about something or someone? Did you have fun, find
Coaching The Spark!
As a Career & Life Coach I’ve always believed that everyone has a special something that they are gifted to do, that special talent that we are born with, the something we love to do and are good at. I’ve
Life Coaching | The Joy and the Pain
I recently read the singer Shania Twain’s autobiography. She grew up in a poor family and literally went hungry at times, lost her mother when she was young and had a terrible betrayal by her best friend and then husband.
Top 10 Tips for a Career Change

Thinking about a career change but there’s some confusion, the should and shouldn’t I discussion going round and round in your head? Is the Clash song “Should I Stay or Should I go Now” ringing in your ears? Would a
Life Coaching | Be Kind To Your Mate!

Life coaching is not only about your life but extend this to how relationships impact on your happiness and contentment levels. Relationships can at times can get neglected and taken for granted. Here are 6 reminders to take care of
Career Advice | It’s ok not to know!
When contemplating a career change it is so important to take the time to ponder and reflect. Often there is a confusion stage or an “I don’t know” stage which can be really uncomfortable. It can create anxiety and a
