A few days ago I was chatting to a 65 year old women, Kate, who was telling me about her “next” career step. It was so refreshing to hear her speak positively about what she was creating. No angst, no
New Career – New CV
Jo Hampton CV guru is a guest writer this week for Allison Fisher, Career & Life Coaching. So you’ve set new goals, decided on your dream career, and are ready to launch yourself on an unsuspecting job market! How do
Career Coaching | 8 Ways to cure Boredom at Work

Boredom affects how we feel about our job, our career and life as a whole. Are you bored at work? Unhappy but due to personal circumstances can’t leave just yet? Or like your job, but don’t want to leave, trouble
Back at Work Blues?
So how is it back at work post-Christmas holidays, children returned to school and routines well established? Are there some quiet questions in your mind about your life or your work? Is there some introspection taking place? It is really
What is important to you this year?
In my last blog I discussed writing an Obituary. This is about identifying what your wants are in life. Could be what you want to achieve, could be who you want to be, behaviours you want to develop or what you
Be your own Life Coach, write your Obituary!
Ever written your obituary? Sound strange? I guess it is in a way but isn’t it much better to decide what you want and create it while you’re in this world rather than someone else writing your obituary once
Celebrate and Reflect
Christmas is nearly here and as we slow down in the holidays it is a good time to reflect and consider the year that has been. So here are some questions to ponder as you lounge on the beach, in
Thank You!
To all my teenagers, parents, career explorers and life changers. To those who have learnt more about themselves, those who had the courage to reach out, those whose pain is still raw, and to those who I have connected with
Top 10 Tips for a Career Change

Thinking about a career change but there’s some confusion, the should and shouldn’t I discussion going round and round in your head? Is the Clash song “Should I Stay or Should I go Now” ringing in your ears? Would a
Career Advice | It’s ok not to know!
When contemplating a career change it is so important to take the time to ponder and reflect. Often there is a confusion stage or an “I don’t know” stage which can be really uncomfortable. It can create anxiety and a
