Have you been thinking about setting goals for 2016 but still haven’t quite got round to it? You know goal setting really doesn’t need to be hard. Sometimes a lot of energy is taken up by the thinking of it
What is important to you this year?
In my last blog I discussed writing an Obituary. This is about identifying what your wants are in life. Could be what you want to achieve, could be who you want to be, behaviours you want to develop or what you
Be your own Life Coach, write your Obituary!
Ever written your obituary? Sound strange? I guess it is in a way but isn’t it much better to decide what you want and create it while you’re in this world rather than someone else writing your obituary once
Celebrate and Reflect
Christmas is nearly here and as we slow down in the holidays it is a good time to reflect and consider the year that has been. So here are some questions to ponder as you lounge on the beach, in
5 Reasons Why We Don’t Achieve Our Goals

Do you struggle with achieving your goals? Did you stop or start a habit or learn a new skill, a new language or a new sport? Did you change a belief about something or someone? Did you have fun, find
Want to be Inspired?
I’m wondering if we are in danger of over using and mis-using the word goals? I noticed in a new year newspaper a pull out totally focused on goals, mind you sponsored by a major bank! Fantastic to see a
