Have you been thinking about setting goals for 2016 but still haven’t quite got round to it? You know goal setting really doesn’t need to be hard. Sometimes a lot of energy is taken up by the thinking of it
What Does Christmas Mean To You?
Christmas day does not have to mean the traditional large family, turkey, ham and beautiful summers day. Christmas isn’t like that for many and who is to say what is the best kind of Christmas anyway? Having expectations of what
What is Really Important to You?
We live in a sophisticated, complex world with so much on offer and opportunities to grab. If we choose we can be involved in a variety of sports, hobbies, learning, and possibly have careers in politics, science, IT and psychology
What do you Wish for?
“Sometimes you’ve just got to give yourself what you wish someone else would give you.” – Dr Phil No matter what you think of Dr Phil I do think he has some good insights into human nature and behaviour, and
What is Happiness?
Life brings with it all sorts of things to change how we feel about our lives and how happy we are. Some we can control like our positive or negative mind-set and our judgements and some we can’t like death
Career Coaching | 8 Ways to cure Boredom at Work
Boredom affects how we feel about our job, our career and life as a whole. Are you bored at work? Unhappy but due to personal circumstances can’t leave just yet? Or like your job, but don’t want to leave, trouble
What is important to you this year?
In my last blog I discussed writing an Obituary. This is about identifying what your wants are in life. Could be what you want to achieve, could be who you want to be, behaviours you want to develop or what you
Be your own Life Coach, write your Obituary!
Ever written your obituary? Sound strange? I guess it is in a way but isn’t it much better to decide what you want and create it while you’re in this world rather than someone else writing your obituary once
Celebrate and Reflect
Christmas is nearly here and as we slow down in the holidays it is a good time to reflect and consider the year that has been. So here are some questions to ponder as you lounge on the beach, in
Thank You!
To all my teenagers, parents, career explorers and life changers. To those who have learnt more about themselves, those who had the courage to reach out, those whose pain is still raw, and to those who I have connected with