Take the Fulfilled Life Test
How fulfilling is your life?
Take the Test – on a scale of 1 to 5, with 1 being “Strongly Disagree”, 3 being “Neutral” and 5 being “Strongly Agree”, rate your responses to the following questions:
- In most ways my life is close to my ideal.
- So far, I have achieved the most important things I want in life.
- If I could live my life over, I wouldn’t want to change much at all.
- My finances are in good shape.
- I’m physically fit and healthy.
- I feel a sense of emotional and spiritual well-being.
- I make sure I regularly take time out for rest and relaxation.
- I manage work-life balance issues well.
- Overall, I’m happy with the relationships within my family.
- Overall, I’m happy with my relationships with my friends.
- I have a well-developed social life.
- I have hobbies and interests that stimulate me.
- I make a point of always learning new things.
- I make use of my talents.
- I’m happy in my career.
- I have a sense of ownership and pride in my job.
- I feel respected and appreciated at work.
- Overall, I’m happy with my relationships with my colleagues.
- I have action-plans for both my career path and life in general, outlining the medium- to long-term future.
Score mostly 1s and 2s? You’re pretty unhappy, right? Coaching will definitely allow you to re-evaluate your life from every angle and create a clear action-plan for a fulfilling future.
Score mostly 2s to 3s? You’re probably suffering from some niggling dissatisfactions. Life isn’t too bad, but you’re not leaping out of bed every morning with joy, either. Coaching can help you clarify your direction and get more out of life.
Score mostly 3s and 4s? Life’s pretty upbeat. Most of your friends think you’re happy enough. Nonetheless, you could definitely benefit from re-prioritising aspects of your life and setting new goals to maximise your happiness.
Score mostly 4s and 5s? Congratulations! Your life is in great shape! Keep doing what you’re doing, but if you need a professional, supportive sounding board to keep you on track to your goals, call me!