Lizette, Auckland

“The course took me on a self discovery journey from which it unveiled that I was neglecting my self care.

The course has provided me with the tools to work through areas to improve and action plans. The material was straight forward and easy to work through. The course structure allowed for plenty of interaction within the group from which as we worked through peoples topics useful tips were provided from Allison.

I will be certainly recommending this course “change your thoughts, and you change your world” from course work”.